Online Therapy
in New York & Massachusetts
Make therapy fit into your busy life with online appointments and flexible scheduling
No matter where you live in New York or Massachusetts therapy can come to you.
With online appointments and morning, afternoon, and evening appointment times, we can make therapy fit into your busy schedule.
But is it the same as in person?
Online therapy and in person are therapy are different, but it doesn’t mean that one is better or worse. I often hear from clients that the accessibility that online therapy provides, is a tremendous perk. That they meet for 50 minutes out of their day, but wouldn’t be able to do that PLUS drive to and from an office. They say that they’re able to fit online sessions into their already busy lives and they appreciate that convenience.
In therapy, many difficult, sensitive topics are often discussed. Doing so from the comfort of your own home can make being vulnerable feel safer. If you have concerns about online therapy, your therapist will help you come up with a plan that honors and meets your needs.
Whether you are in New York City, Rochester, or a small town in the Hudson Valley, Boston, Amherst, or the Berkshire Mountains online therapy gives you access to the support you need, when you need it.
Does this sound like you?
You are overwhelmed with your daily life. Balancing work, pleasure, and maintaining a house…You want to start therapy but you don’t know how to fit it into your already busy life. You can’t imagine adding one more thing onto your plate. What if by adding therapy onto your plate, you gain the skills, insight, and awareness in order to better manage the other things on your plate? AND maybe even learn to prioritize them without feeling guilty or learn how to ask for help without feeling like a burden.
How Online Therapy Can Help You
Online therapy for college students
Online trauma therapy
Online therapy for sex and intimacy
Online couples therapy
Online therapy for depression
Online therapy for anxiety
Access support from the comfort of your own home
Frequently Asked Questions about Online Therapy in New York and Massachusetts
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Yes. Video sessions are conducted via a HIPAA compliant, confidential, platform. You will have the same level of privacy, confidentiality, and HIPAA security as in person sessions.
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Your provider will walk you through any steps and answer specific questions to ensure a smooth experience. First, you will need a device with audio and video, such as a computer with a webcam, tablet, or smart phone. If joining from a computer, Google Chrome is the recommended browser, and if joining from a tablet or smart phone, downloading Google Meet can be helpful. Please join from a private space away from others and with good internet connection.
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Online therapy is just as effective as in person sessions. Many therapists believe that is can be even more impactful due to increase in flexibility, access, and clients being able to join from their safe space.
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Many types of therapy can be done online, including but not limited to EMDR therapy, trauma therapy, therapy for sex and intimacy, couples therapy, therapy for college students, relationship therapy, therapy for PTSD, therapy for anxiety, and therapy for depression.
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Lea has extensive experience working with folks who live in unsafe or not private homes. Please raise your concerns during the free phone consultation, and Lea will work with you to come up with a plan to meet your needs and make online therapy accessible for you.
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Complete the contact form to schedule a free 15 minute phone consultation. Lea will respond within 24 hours to schedule a call to make sure she’s a good fit for your needs.
Together, we will make the changes you want from the comfort of your own home
Click below to complete the contact form and schedule your FREE 15 minute phone consultation today!